If I had been working for this company a year ago, I would hate my job. I wouldn't hate my job because it's a bad job...I would hate it because I hated everything. I'm not talking about a "strong dislike", I mean HATE. I wasn't happy...I didn't want to be. I didn't want to be. Let me say it again, I didn't want to be happy. This is where depression kills us: it takes away our will to the point where being happy isn't even something we hope to achieve ever again. We live in a rut because that's what we think we're supposed to do. We deny ourselves joy because we think we don't deserve it. I've got news for you, YOU DO! You deserve to love and flourish in the life you've been given. You weren't meant to just "get by" by the skin on your teeth.
"Mom" shared this picture with me today. I really liked it -- really describes my life perfectly (: |
We have to make a decision to live. You can't expect to get better without doing anything. You have to "believe that your life could be wonderful." Allow yourself to enjoy things that are enjoyable. Tell yourself you DO have time to smile today and that SOMETHING (be it big or small) is worth smiling about! My therapist (Emily) is always really blunt with me -- we just have that type of relationship. She said to me one time, "It's no wonder you're so depressed: I would be too, if I never tried anything that mattered." Try something that matters...to you or to someone else! Try being a good person or try laughing. Try going to work or school and enjoying it! Or you can try to be miserable...and your life will be miserable, at best.
The choice is yours.
oh my goodness I love the line "Try going to work or school and enjoying it!" It is amazing that if you go into the day saying, "this day will be good", it can literally change everything about it. We all have negative days, or down days, but just setting out with the attitude "today won't suck" makes it suck less. I try to look forward to one thing a day. So for the days where I know it is going to run me ragged, or my students are naughty (the common word here to describe bad students...imagine if I had called you all "naughty" at any point...) I make a point to do something that makes me happy that night so I have something to look forward to...world of difference in your attitude. Love you babe! Glad you liked the postsecret.
ReplyDeleteI loved the post secret!! Thanks for sharing (: You've always had a positive attitude at school. Something I always admired was that when you knew you couldn't make the day a good day because of personal reasons, you took personal time. Especially senior year, when you were going through so much, I think it was wildly brave to say, "I need to take care of me before I try to take care of my students."
DeleteHaha, if you called us "naughty" in school there would have been a million inappropriate comments coming from just about every male in the room, especially from, well, you know!
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